Hey guys)))
Finally ive finished dis post)))) March is not so easy month for me cuz i should to do a lot of things on my work, after work plus dont miss my workouts 3 times of a week))) Fitness came in my life 11 monthes ago n im absolutelly happy that it happend))) Fitness is not my first time when i do sport)))
My first meeting with sport was when i was 10, i was plumpy kid, me n my parents were confused ab this n i started karate)) n no, I not involved in competitions it looked like physical activity 4 plump kid)) when i was 10 i understood one thing: "sport is best way for loosting weight"!!! :))
When i was 16 i was interested by boxing))) i'm absolutely serious, now!))) boxing workouts is hardest workouts ever!!)) 1 workout is 3 hours of intense physical activity, its really hard... believe me)) In 18 i understood that boxing its not mine type of sport...
In 25 when i got weight, i decided to do something with it!! I know about magic effect of sport, since my 10 years)) thats why 11 months ago was my first workout in gym))All i can say, fitness is absolutely mine type of sport n im absolutely happy to have it in my life))))
This post is not professional article ab fitness, this post just based on my own actions, my own minds, my own opinion n my own experience))) Now i wanna share it with u))))
So let's go, guys...
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